

For sports sessions in the cold - wrap up warm in an onion look

Being active on cooler days is healthy and makes you happy. To avoid lying in bed sick the next day, it is important to put on the right clothes or the right layer of clothes. The onion principle made of functional material helps you do this.
With the onion look, your outfit consists of 3 or 4 layers, depending on the sport. I'll show you exactly how the layering system works here.
1st layer: underwear
The most important layer for most sports is the underwear. This has the task of warming or cooling in the right places. At the same time, sweat must be wicked away from exposed areas and dry quickly. When it comes to underwear, you should avoid cotton as this material absorbs sweat and does not disperse it. Synthetic fibres or natural fibres such as merino wool would be the right choice. They transport the sweat to the outside and keep you dry even after extensive sports sessions.
To the functional undershirts /
To the functional underpants
2nd layer: insulation
The most important thing with this layer is protection against the cold. A long-sleeved functional shirt or a thin but warm fleece is best suited for this. Long functional or woollen trousers are ideal for the legs. Closer-fitting garments are advantageous for this layer, as they are easier to integrate into the layering system.
To the trainer jackets / To the fleece jackets / To the cycling trousers
3rd layer: wind protection
This layer protects you from cool gusts of wind and light drizzle. On sunny days, it keeps UV rays and insects away from you. Ideally, this layer should consist of a softshell jacket and long trousers. To withstand small rain showers, it is important to waterproof your clothes regularly.
To the trekking jackets /
To the trainer jackets/
To the ski & snowboard trousers
4th layer: rain protection
This layer is only needed in heavy rain or wet conditions. The rain jackets allow the vapour to escape and keep moisture out. Taped seams and waterproof zips keep you dry even in the biggest storms
To the trekking jackets / To the cycling trousers


Globetrotter. Mountain child. Water baby.