Martin Jungfer
Guide

Cycling to work in autumn: 5 essential items

Martin Jungfer
13.9.2024
Translation: Jessica Johnson-Ferguson

It’s bye-bye to shorts and T-shirt, as autumn weather grips the nation. Now’s the time to adapt to lower temperatures; at least if you commute to the office by bike. Here are my must-have accessories.

Summer’s easy for bike commuters like me. When the temperature rises to 20 degrees in the morning, all I need in addition to my regular outfit is an undershirt and sunglasses to cover the 15 kilometres to the office. But autumn comes with a totally different set of challenges. That’s why I’m upgrading my equipment.

1. Glasses for the wind

For the odd sunny day, I keep a second pair of Uvex with tinted lenses in my bag.

2. Gloves against cold fingers

3. Undershirt for kidney protection

Never underestimate how important an undershirt is. Especially if you commute by bike. Even though it has become chillier, you’re still likely to be working up a sweat at some stage. That’s why your preferred undershirt should be able to do at least two things: absorb sweat and protect you from the cold.

You’ll find a broad selection in the functional shirts and base layer section. Simply equip yourself according to how cold you get: short sleeves, long sleeves or no sleeves.

4. Gaiters against mud

5. Cap for head and helmet

But the wind won’t just give you freezing hands (see above), but a cold head, too. While your helmet’s vents are a blessing in summer, they create an unwelcome draught in autumn. I solve this problem by wearing a thin hat underneath it.

Alternatively, the draught can also be remedied with a helmet cover. As its name suggests, the cover’s pulled over the helmet, making it waterproof and windproof.

How are you gearing up for autumn? Share your tips with me and the Community in the comments.

Header image: Martin Jungfer

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Journalist since 1997. Stopovers in Franconia (or the Franken region), Lake Constance, Obwalden, Nidwalden and Zurich. Father since 2014. Expert in editorial organisation and motivation. Focus on sustainability, home office tools, beautiful things for the home, creative toys and sports equipment. 


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