Optimum Nutrition Gold Standard

A tried-and-true product - Optimum Nutrition Whey is one of the most popular whey protein powders from Optimum Nutrition, as reflected in its sales figures. The purpose of the 100% Whey Gold Standard is to provide protein to optimally prepare your body for workouts and to assist in recovery, maintenance, and muscle building. The benefit - a single serving of the supplement contains a full 24 g of high-quality whey protein and an additional 5.5 g of branched-chain amino acids, which also support muscle growth. Perfect for athletes, it also has low amounts of fat at about 1 g, sugar at about 1.2 g, and carbohydrates at about 1.6 g. Altogether, the shake comes in at just under 120 calories. The various sizes and flavor options make it easy for athletes to find the right supplement in the optimal dosage.