Nectaflor Organic pine nuts 100g

Pine nuts are the oil seeds of the umbrella pine, which can grow up to 30 meters high and belongs to the pine family. They cannot be cultivated in plantations and are collected from wild-growing pine forests. The ivory-colored pine nuts are extracted from ripe, dried pine cones, mechanically separated, and sorted by color and size. For nectaflor pine nuts, a premium quality sourced from the Mediterranean region has been selected, delighting the palate with its characteristic, slightly almond-like flavor. Power and energy from nature - the high content of unsaturated fatty acids is ideal for a low-cholesterol diet. Pine nuts are widely used in many dishes throughout the Mediterranean and the Orient. As a specialty, they enhance salads and vegetable dishes either raw or roasted, and are essential in classic pesto. They are also suitable for Christmas baking, desserts, or exotic fruit salads. Pine nuts are calorie-dense but simultaneously provide many valuable nutrients such as plant-based protein and vitamins.