Nectaflor Organic pine nuts 100g

Pine nuts are the oil seeds of the umbrella pine, which can grow up to 30 meters tall and belongs to the pine family. They cannot be cultivated in plantations and are collected from wild-growing pine forests. The ivory-colored pine nuts are extracted from ripe, dried pine cones, mechanically separated, and sorted by color and size. For nectaflor pine nuts, a premium quality has been chosen, sourced from the Mediterranean region, delighting the palate with their characteristic, slightly almond-like flavor. Power and energy from nature - the high content of unsaturated fatty acids is ideal for a low-cholesterol diet. Pine nuts are widely used in many dishes in the Mediterranean and the Orient. As a specialty, they enhance salads, vegetable dishes, and are essential in classic pesto, whether raw or roasted. They are also suitable for Christmas baking, desserts, or exotic fruit salads. Pine nuts are calorie-dense but simultaneously provide many valuable nutrients such as plant-based protein and vitamins.