L'Herbier de France Valerian

Statements about valerian often contradict each other: on the one hand, it is said that the effect of valerian cannot be scientifically proven, on the other hand, there are warnings against consuming valerian while driving due to its soporific effect. Someone else knows their stuff.

In any case, valerian helps the individual to become aware of their feelings and to gain distance. Valerian helps you to be alert and act consciously when you are awake, making it easier to fall asleep at night. The scent of valerian is not to everyone's taste. It is best harmonised with passion flower, hawthorn, lemon verbena and lemon balm.