Pure encapsulations Magnesiumglycinat Kapsel

Magnesium, as organically bound magnesium glycinate, is characterized by its particularly good tolerability. For sensitive individuals, magnesium glycinate thus represents a true and, above all, gentle alternative to other magnesium compounds. Athletes especially benefit from the so-called chelate form during intense training sessions, as it is utilized by the body particularly effectively.

Magnesium is one of the most abundant minerals in our bones and teeth. However, it is also essential when the nervous system or mental health is challenged. This is because it supports the body's production of certain neurotransmitters, such as serotonin and adrenaline. According to the DGE, the average daily requirement for an adult is between 300 mg and 400 mg, but these reference values can vary in certain situations—especially during intense physical activity or breastfeeding.

• To compensate for increased magnesium losses
• To meet increased needs (sports, pregnancy, diets)
• Contributes to the normal function of the nervous system
• Contributes to the normal function of muscles
• Contributes to normal psychological function
• Contributes to normal energy metabolism
• Contributes to the maintenance of normal bones.