Pure encapsulations Magnesiumglycinat Kapsel

Magnesium, as organically bound magnesium glycinate, is characterized by its particularly good tolerability. For sensitive individuals, magnesium glycinate thus represents a genuine and, above all, gentle alternative to other magnesium compounds. Athletes especially benefit from this so-called chelate form during demanding training sessions, as it is particularly effectively utilized by the body.

Magnesium is one of the most abundant minerals found in our bones and teeth. However, it is also essential when the nervous system or mental health is challenged. This is because it supports the body's own production of certain neurotransmitters, such as serotonin or adrenaline. According to the DGE, the average daily requirement for an adult is between 300 mg and 400 mg, but these reference values can vary in certain situations – especially when engaging in intense physical activity or during breastfeeding.

• To compensate for increased magnesium losses
• To meet an increased demand (sports, pregnancy, diets)
• Contributes to the normal function of the nervous system
• Contributes to the normal function of muscles
• Contributes to normal psychological function
• Contributes to normal energy metabolism
• Contributes to the maintenance of normal bones.