Anders. Spikeball PVC semi-hard 8 cm

The anders. Spike Ball, the fascia training device for your pocket

This semi-hard spike ball, also known as a nubby ball or spiky ball, is perfectly suited for various purposes. It can be used for massage, in physiotherapy, for grip exercises with the hands, or to relieve pain. The medium-hard spikes provide an intense massage and stimulation of the muscle and fascia tissue.

What does the Spike Ball do?

• Strong local increase in blood circulation, as the spike ball penetrates deep into the tissue under strong pressure
• Stimulation of reflex zones in the feet and hands
• Deep relaxation of muscle and fascia tissue (release)
• Very suitable for self-massage
• Promotes mobility in combination with exercises
• Strengthening of muscles in combination with exercises

The Spike Ball can be effectively used on fingers, hands, feet, and many other muscle groups (back, glutes, etc.).

Features

• Diameter: 8 cm
• Material: pleasant, high-quality PVC.