Ways To Sleep

Following the success of our bestseller "Sleeping Fantastically," we are introducing another concept as a sleep aid with "Paths to Sleep." This CD is narrated by Irina Scholz, who will guide you incredibly gently and sympathetically through all the exercises on the CD. You will learn various techniques for deep relaxation, stress reduction, and promoting sleep. You can practice with this CD or simply let it play in the evening. In any case, you can expect wonderful moments of deep, dreamlike relaxation.