Mindful Gut (Audiobook)
Martin Storr, Angelika Bissinger, GermanOnly 1 piece in stock at supplier
Product details
Healthy gut without medication. When our gut is fit and relaxed, we can achieve great things. However, stress takes a toll on it, leading to digestive problems, cramps, and pain. Gastroenterologist Prof. Martin Storr shows you how to calm your irritable bowel and effectively relieve pain with special mindfulness exercises. - Breath meditation: Observe your thoughts and feelings. - Body scan: Identify areas of your body with increased tension. - Sitting meditation: Interpret your abdominal sensations. - Mindfulness in daily life: Meditation with a cup of tea. Total duration: 44:50 minutes.
Language | German |
Book type | Other Literature |
Item number | 15893098 |
Publisher | Trias |
Category | Audiobooks |
Release date | 9.10.2019 |
Book type | Other Literature |
Medium | Audio CD |
Year | 2019 |
Language | German |
Author | Angelika Bissinger, Martin Storr |
Country of origin | Germany |
CO₂-Emission | |
Climate contribution |
Length | 10 mm |
Width | 135 mm |
Height | 190 mm |
Weight | 104 g |
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Warranty score
How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- TriasNot enough data
- 1.Arena0 %
- 1.Arkana0 %
- 1.Lübbe Audio0 %
- 1.Oetinger0 %
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- 1.Carlsen0 days
- ArenaNot enough data
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How often is a product of this brand in the «Audiobooks» category returned?
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- 1.United Soft Media0 %
- 2.Europa0.3 %
- 3.Arena0.5 %
- 4.Arkana1.2 %