Thomas Relaxation and Meditation with Children
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Product details
The audiobook "Relaxation and Meditation with Children" by Robert Thomas offers a child-friendly introduction to the technique of progressive muscle relaxation. This relaxation technique is often recommended by professionals to reduce stress and promote overall well-being. The exercises are specifically designed for children aged 6 to 16 and are presented in a pleasant, soothing female voice. Through child-friendly language and easily understandable instructions, young listeners can playfully learn how to relax their muscles and find inner peace. The audiobook is a valuable resource for parents who want to help their children cope with stress and integrate relaxation techniques into their daily lives. It not only promotes self-regulation but also mindfulness and awareness of one’s own body. Ideal for quiet moments at home or as part of a relaxation routine, this audiobook offers an inviting way to discover the benefits of meditation and relaxation.
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- 1.Globi0 %
- 1.Lübbe Audio0 %
- 1.United Soft Media0 %
- 4.Arena0.2 %
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- 1.De Haske0 %
- 2.Europa0.3 %
- 3.Arena0.4 %
- 3.United Soft Media0.4 %