The power of thought - learning to think positively and live consciously through mindfulness

"The Power of Thoughts" is an audiobook that focuses on the development of positive mindsets and mindfulness. Experienced meditation teacher and mental trainer Seraphine Monien guides listeners through a series of exercises aimed at strengthening the power of thought and leading a more conscious life. The meditations are designed to induce a deeply relaxed state where new, supportive beliefs can be anchored in the subconscious. The various tracks offer a combination of meditation, autogenic training, and guided imagery, all aimed at improving concentration and promoting overall well-being. This audiobook is a valuable resource for anyone looking to build their mental strength and activate their self-healing abilities.