The Nature Docs - My best remedies for joints. Osteoarthritis, rheumatism and pain

More and more people are suffering from joint diseases. However, the diverse methods of naturopathy for treating osteoarthritis, rheumatism, and joint pain, which often arise as a consequence of our modern lifestyle—such as lack of exercise, diet, stress, and obesity—are still not sufficiently acknowledged or utilized. Andreas Michalsen, head physician for naturopathy at Immanuel Hospital Berlin and professor at Charité Berlin, therefore recommends the best naturopathic therapies in his new audiobook. The range of naturopathic treatment methods is surprisingly broad: from therapeutic fasting, yoga, specific joint exercise techniques, herbal therapy, Kneipp therapy, to acupuncture, Ayurveda, leech therapy, and cupping. He demonstrates that we are not powerless in treatment and can take significant steps ourselves before surgery becomes necessary.