The meaning of life

Never before have Buddhism and meditation received as much attention in the world as they do today. The Dalai Lama, as the highest-ranking master and teacher of Buddhism, embodies this rich tradition that spans over 2,500 years. In this book, he explains the central elements of Buddha's teachings to a Western audience, and he does not hesitate to connect these with the latest scientific findings. A must-read for anyone who wants to be well-informed and understand the current appeal of Buddhism.