The basics of mindfulness
Jessica Wilker, Suzanne Borsody, German6 pieces in stock at supplier
Product details
We all know situations where emotions lead us to actions we later regret, or where fears and worries keep us awake at night. Often, we feel helpless in the face of our emotions and don’t know how to deal with them constructively. Psychologist Jessica Wilker presents ways to engage with our feelings in a healing manner. In seven steps, she humorously guides us to the crux of this endeavor: mindfulness. 1 CD, 1h 10min.
Language | German |
Item number | 41458091 |
Publisher | Arkana |
Category | Audiobooks |
Release date | 28.2.2024 |
Medium | Audio CD |
Year | 2024 |
Run time | 60 min |
Language | German |
Author | Jessica Wilker, Suzanne Borsody |
CO₂-Emission | |
Climate contribution |
Length | 120 mm |
Width | 120 mm |
Height | 120 mm |
Weight | 22 g |
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Warranty score
How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 1.Arena0 %
- 1.Arkana0 %
- 1.Globi0 %
- 1.Lübbe Audio0 %
- 1.United Soft Media0 %
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How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- ArkanaNot enough data
- 1.Carlsen0 days
- ArenaNot enough data
- ArgonNot enough data
- Audio VerlagNot enough data
Return rate
How often is a product of this brand in the «Audiobooks» category returned?
Source: Digitec Galaxus- 2.Europa0.3 %
- 3.Arena0.5 %
- 4.Arkana1.1 %
- 4.Carlsen1.1 %
- 4.Oetinger1.1 %