The 1% Method - Minimum Change, Maximum Impact

The worldwide success on the trending topic of "Micro Habits" is now finally available as a tactile audiobook. The secret to success: "The 1% Method." It provides the essential tools to achieve any goal. James Clear, a successful coach and one of the leading experts in habit formation, presents practical strategies that help you improve a little each day in whatever you set out to do. Even the smallest changes in your daily routine can give life a new direction. Clear's method draws on insights from biology, psychology, and neuroscience, and works in all areas of life. No matter what you want to achieve—whether it's athletic excellence, professional milestones, or personal goals like quitting smoking—this audiobook will surely help you succeed. Edited reading by Oliver Brod1 MP3-CD, approx. 6 hours 40 minutes.