Shamelessly self-determined | guided meditation & positive affirmations | CD (Recognise your

The CD "Shamelessly Self-Determined" by Seraphine Monien offers a guided meditation and positive affirmations aimed at boosting self-esteem and recognizing one's uniqueness. This audio CD is a valuable tool for anyone looking to free themselves from false shame and to walk their own path with determination. By combining highly effective relaxation techniques with motivating verbal guidance, an atmosphere is created that allows listeners to detach from everyday thoughts and immerse themselves in a state of heightened awareness. The meditation not only promotes self-respect but also encourages individuals to acknowledge and realize their own needs. The harmonious blend of nature sounds and thoughtful sound design helps listeners enter a soothing deep relaxation and discover their inner strength.