Resilience. The secret of psychological resilience

Why do some people endure crises and setbacks while others break down? Why can some work 60 hours a week without burning out, while others can't? Psychologists refer to this as varying levels of resilience, a psychological strength rooted in childhood. The good news is: this callus on the soul can be trained! With many practical tips and strategies, the audiobook demonstrates how we can harness the mysterious power of resilience for a balanced, content, and happy life. Reading by Ulrike Hübschmann, 4 CDs, approximately 320 minutes long.