Progressive muscle relaxation

minddrops, German
Ratings
Delivered between Sat, 9.8. and Tue, 12.8.
More than 10 pieces in stock at supplier
Free shipping starting at 50.–

Product details

Progressive Muscle Relaxation (PMR) is a proven relaxation technique based on Jacobson's method. This audiobook provides a comprehensive introduction to PMR and allows listeners to learn this effective method comfortably from home. PMR is medically recognized and is characterized by its ease of application, without the need for an esoteric approach. It is designed to promote noticeable relaxation in a short time and can show positive effects from the very first application. The method is particularly helpful in dealing with the challenges of everyday life more calmly and in reducing stress that can lead to long-term health issues. This audiobook is ideal for anyone looking to improve their relaxation skills and achieve better well-being.

Key specifications

Language
German
Item number
40475178

General information

Publisher
MindDrops
Category
Audiobooks
Release date
21.10.2013
Sales rank in Category Audiobooks
283 of 13473

Audiobook properties

Medium
Audio CD
Year
2013
Run time
1.10 min
Language
German
Year
2013

players

Author
minddrops

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Length
120 mm
Width
140 mm
Height
120 mm

Package dimensions

Length
13.80 cm
Width
12.30 cm
Height
7.60 cm
Weight
48 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

Compare products

Goes with

Reviews & Ratings

Warranty score

How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • MindDrops
    Not enough data
  • 1.Carlsen
    0.2 %
  • 1.DHV
    0.2 %
  • 1.Europa
    0.2 %
  • 4.Globi
    0.5 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • MindDrops
    Not enough data
  • Arena
    Not enough data
  • Audio Verlag
    Not enough data
  • Carlsen
    Not enough data
  • DHV
    Not enough data

Unfortunately, we don't have enough data for this category yet.

Return rate

How often is a product of this brand in the «Audiobooks» category returned?

Source: Digitec Galaxus
  • MindDrops
    Not enough data
  • 1.United Soft Media
    0.5 %
  • 2.Arena
    0.6 %
  • 2.Oetinger
    0.6 %
  • 4.Europa
    0.7 %
Source: Digitec Galaxus