Progressive muscle relaxation CD

Wolfgang Möhring, German
Ratings
Delivered between Thu, 7.8. and Fri, 8.8.
More than 10 pieces in stock at supplier
Free shipping starting at 50.–

Product details

The relaxation course for home and on the go. The principle of progressive muscle relaxation (PMR) is as simple as it is effective: by tensing individual muscle groups, one achieves deep calm and relaxation. Tensed muscles are loosened, and nervousness, restlessness, and inner tension are reduced. The high-quality audio CD includes a comprehensive basic program, a short program for quick sessions, and a concluding body journey exercise from silent Qi Gong to promote relaxation sustainably. The 12-page booklet contains all the essential information about the origin and effects of the method and the correct execution of the exercises.

Features: 1 illustration; 12-page booklet.

Key specifications

Book type
Sports book
Language
German
Item number
15900352

General information

Publisher
Irisiana
Category
Audiobooks
Release date
9.9.2013

Audiobook properties

Book type
Sports book
Medium
Audio CD
Year
2013
Run time
60 min
Language
German
Year
2013

players

Author
Wolfgang Möhring

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Length
120 mm
Width
120 mm
Height
140 mm
Weight
75 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Irisiana
    Not enough data
  • 1.Carlsen
    0.2 %
  • 1.DHV
    0.2 %
  • 1.Europa
    0.2 %
  • 4.Globi
    0.5 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Irisiana
    Not enough data
  • Arena
    Not enough data
  • Audio Verlag
    Not enough data
  • Carlsen
    Not enough data
  • DHV
    Not enough data

Unfortunately, we don't have enough data for this category yet.

Return rate

How often is a product of this brand in the «Audiobooks» category returned?

Source: Digitec Galaxus
  • Irisiana
    Not enough data
  • 1.United Soft Media
    0.5 %
  • 2.Arena
    0.6 %
  • 2.Oetinger
    0.6 %
  • 4.Europa
    0.7 %
Source: Digitec Galaxus