Mindful Gut (Audiobook)
Martin Storr, Angelika Bissinger, Claudia Gräf, GermanOnly 1 item in stock at supplier
Product details
Healthy gut without medication. When our gut is fit and relaxed, we can achieve great things. However, stress takes a toll on it, leading to digestive problems, cramps, and pain. Gastroenterologist Prof. Martin Storr shows you how to calm your irritable bowel and effectively relieve pain with special mindfulness exercises. - Breath meditation: Observe your thoughts and feelings. - Body scan: Identify areas of your body with increased tension. - Sitting meditation: Interpret your abdominal sensations. - Mindfulness in daily life: Meditation with a cup of tea. Total duration: 44:50 minutes.
Book type | Other Literature |
Language | German |
Item number | 15893098 |
Publisher | Trias |
Category | Audiobooks |
Release date | 9.10.2019 |
Book type | Other Literature |
Medium | Audio CD |
Year | 2019 |
Run time | 60 min |
Language | German |
Year | 2019 |
Author | Angelika Bissinger, Claudia Gräf, Martin Storr |
CO₂-Emission | |
Climate contribution |
Length | 10 mm |
Width | 135 mm |
Height | 190 mm |
Weight | 104 g |
Compare products
Goes with
Reviews & Ratings
Warranty score
How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- TriasNot enough data
- 1.Carlsen0.2 %
- 1.DHV0.2 %
- 1.Europa0.2 %
- 4.Globi0.5 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- TriasNot enough data
- ArenaNot enough data
- Audio VerlagNot enough data
- CarlsenNot enough data
- DHVNot enough data
Unfortunately, we don't have enough data for this category yet.
Return rate
How often is a product of this brand in the «Audiobooks» category returned?
Source: Digitec Galaxus- TriasNot enough data
- 1.Arena0 %
- 2.Oetinger0.6 %
- 3.Europa0.8 %
- 4.United Soft Media1 %