Meditation

Peter Beer leads a seemingly perfect life: degree, career, successful in his job - and yet he feels totally burnt out. When he discovers the ancient healing path of meditation in this deep crisis, he can finally breathe and decides to turn his life around. Today he is one of the most successful mindfulness teachers and inspires hundreds of thousands of people to sit in silence with his unorthodox way. His vision: meditation should become the new jogging. In his meditation guide, Peter shows step by step how we can find ourselves again in the lotus position, overcome emotional lows, let go of negative beliefs and turn bad days into good ones. With exclusive audio meditations for direct entry.