How to strengthen your self-esteem

Nina West, Stefanie steel, German
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Product details

If only I were more self-confident! Who hasn't wished for that at some point? People with strong self-esteem have a positive opinion of themselves, are optimistic, and interact with others on equal terms. Self-worth determines our sense of life, our relationships, and our mental and physical health. Psychologist and bestselling author Stefanie Stahl is convinced that low self-esteem is not an unchangeable fate. Through clear examples, she shows us how we can strengthen our self-esteem: by accepting ourselves, communicating clearly, acting purposefully, regulating our emotions, and learning to enjoy life. This audiobook was previously released in an abridged version in 2015 under the title "Life Can Be Simple Too!" Complete reading, narrated by Nina West. 1 mp3-CD, duration approximately 11 hours. 1 MP3-CD.

Key specifications

Language
German
Item number
21020980

General information

Publisher
Arkana
Category
Audiobooks
Release date
23.5.2022

Audiobook properties

Medium
Audio CD
Year
2022
Run time
9.90 min
Language
German
Year
2022

players

Author
Nina West, Stefanie steel

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Length
130 mm
Width
130 mm
Height
140 mm
Weight
80 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • Arkana
    Not enough data
  • 1.Audio Verlag
    0 %
  • 1.Lübbe Audio
    0 %
  • 3.Carlsen
    0.2 %
  • 3.DHV
    0.2 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Arkana
    Not enough data
  • Arena
    Not enough data
  • Argon
    Not enough data
  • Audio Verlag
    Not enough data
  • Carlsen
    Not enough data

Unfortunately, we don't have enough data for this category yet.

Return rate

How often is a product of this brand in the «Audiobooks» category returned?

Source: Digitec Galaxus
  • Arkana
    Not enough data
  • 1.Oetinger
    0.5 %
  • 1.United Soft Media
    0.5 %
  • 3.Arena
    0.6 %
  • 4.Europa
    0.7 %
Source: Digitec Galaxus