Heal yourself

A balanced metabolism and a healthy microbiome are the foundation for stable health. Even in the case of seemingly chronic ailments such as migraines, dizziness, fatigue, irritable bowel syndrome, or endometriosis, healing becomes possible when we free the body from toxins and parasites and recharge it with potent nutrients. The comprehensive medical detox program by cult author Anthony William addresses this very issue: it provides individual strategies tailored to different detoxification types. Common to all of them are special fruits and vegetables with therapeutic effects, as well as smart vitamin and supplement strategies that target the real causes rather than just the symptoms. Naturally, William's classics such as the Deep Cleanse Morning Routine, 3:6:9 Liver Cleanse, celery juice, and the metal detox smoothie play a significant role as well. This audiobook heals! With 75 recipes and sample menus. Complete reading, narrated by Olaf Pessler. 2 mp3 CDs, total runtime 24 hours, 10 minutes. 1 MP3 CD.