Forest bathing

Japanese scientists have discovered that spending time in the forest acts like a kind of aromatherapy that is beneficial for health. Breathing in essential oils that the trees release into the air strengthens our immune system. Studies have also shown that spending time in the forest reduces anxiety, depression and anger, reduces stress hormones and increases vitality. With this album you can now also take wonderful, virtual walks in the forest in your imagination, which will serve your relaxation and thus also your health!