Falling asleep is not bad at all

A parenting guide with meditations for elementary school-aged children: Brushing teeth, going to bed, falling asleep - anyone with children knows these situations and understands that they often present a challenge. The mini-meditations by bestselling author Ulrich Hoffmann provide relief in everyday crisis situations. With advice and helpful information for parents, as well as short meditations for the children, all sleep problems are alleviated and managed or prevented in advance. Just get started - the playful exercises only take 3 to 4 minutes, and neither parents nor children need any prior knowledge. On the accompanying CD, well-known TV presenter Ralph Caspers, famous for "Die Sendung mit der Maus," gently guides listeners through the eight meditations aimed at elementary school-aged children.