30 children's yoga picture cards

Fun and beneficial: Children's yoga exercises for movement and relaxation joy. Sitting still, following lessons for extended periods, and concentrating on tasks can be challenging for energetic children in preschool and elementary school. In such cases, "The stretching cat" or "Listening to the breath" can help: These yoga poses can be found on the children's yoga cards, along with a suitable verse for each exercise!

Elke Gulden, Bettina Scheer, and Gabriele Pohl are experienced instructors in children's yoga. In this card set, they have compiled yoga exercises in seven categories, making it easy to create a yoga class for children: From warm-up exercises to final relaxation, everything is included to promote inner balance and concentration.

Yoga with children: Liven up elementary school lessons and preschool days with child-friendly yoga sessions. Exercises in sitting, standing, or lying down can be easily remembered with appropriate rhymes. 30 children's yoga picture cards provide variety in movement activities. Dog, cat, or dolphin? Preschool and elementary school children will find their favorite yoga pose. No prior knowledge or preparation is needed. Colorful yoga cards: Actively involve children in the design of the yoga session.

Children benefit in many ways from yoga: The effects on body and mind quickly become apparent in the daily routines of preschool and elementary school. The children's yoga cards also make it easy to involve little yogis in shaping the yoga class. For example, each child can draw a picture card with a yoga pose. Together, they can develop a story from the various children's yoga exercises. This way, creative storytelling and relaxation through movement can be easily combined - ensuring fun and soothing moments of rest. From dancing leaves to the half candle: With these children's yoga picture cards, you can harness the numerous positive effects of yoga in preschool and school life!.