Brain Gymnastics (432hz)

A listening pleasure – and fitness at the same time! Enthusiasm, self-development, new beginnings, healing, passion, willpower, harmony, serenity... Eight instrumental pieces, rhythmic and dynamic, accompanied by binaural and isochronic beats, allow for the utilization of a greater energy potential in conjunction with body movements. The binaural beats range from 38 to 100 Hertz, covering the entire spectrum of gamma waves, which enhances the brain's capacity for absorption and facilitates concentration as well as meditative experiences. Isochronic beats amplify the main range of gamma waves, 38 to 40 Hertz, and work even without headphones. With a fundamental tuning of 432 Hertz, the sounds are very calming despite their playful nature, making them an ideal support for all types of fitness, both indoors and outdoors. 1 Enthusiasm & Joy of Life (7:04) 2 Self-Development & Be.