Autogenic training

minddrops, German
Ratings
Delivered between Thu, 12.6. and Fri, 13.6.
8 items in stock at supplier

Product details

The Autogenic Training (AT) by MindDrops is a medically recognized relaxation method aimed at reducing stress and promoting overall well-being. This audiobook provides a practical way to learn the technique comfortably from home. It is particularly useful for individuals who struggle with stress and its effects in their daily lives. Through targeted exercises that build on one another, users learn to enter various states of relaxation. The method is not only common in medical courses but can also be applied independently to support and enhance personal health. The included exercises help alleviate physical symptoms such as increased heart rate, sleep disturbances, and chronic pain. The audiobook is in German and offers a comprehensive introduction to the practice of Autogenic Training.

Key specifications

Language
German
Item number
40039175

General information

Publisher
MindDrops
Category
Audiobooks
Manufacturer no.
9783943396034
Release date
21.5.2013

Audiobook properties

Medium
Audio CD
Year
2013
Run time
1 min
Language
German
Year
2013

players

Author
minddrops

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Length
120 mm
Width
140 mm
Height
120 mm
Weight
55 g

Package dimensions

Length
14.30 cm
Width
12.50 cm
Height
0.70 cm
Weight
47 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Warranty score

How often does a product of this brand in the «Audiobooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • MindDrops
    Not enough data
  • 1.Carlsen
    0.2 %
  • 1.DHV
    0.2 %
  • 1.Europa
    0.2 %
  • 4.Globi
    0.5 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • MindDrops
    Not enough data
  • Arena
    Not enough data
  • Audio Verlag
    Not enough data
  • Carlsen
    Not enough data
  • CBT
    Not enough data

Unfortunately, we don't have enough data for this category yet.

Return rate

How often is a product of this brand in the «Audiobooks» category returned?

Source: Digitec Galaxus
  • MindDrops
    Not enough data
  • 1.Arena
    0 %
  • 1.CBT
    0 %
  • 3.Oetinger
    0.6 %
  • 4.Europa
    0.8 %
Source: Digitec Galaxus