Autogenic relaxation for children - episode 2

After the great success of the first edition, there are now 20 more stories featuring the white raven Korbinian Zabel, who takes the listener on a journey to new fantastic and dreamlike destinations. This time, the adventures include a dream island, outer space, a sloth family, diving dolphins, and a beautiful cloud station. Autogenic training is a widely used and proven method to harmonize body, mind, and soul. The goal is to quickly enter a phase of deep calm and relaxation. Children learn this technique best through so-called fantasy journeys. The formulas are wrapped in beautifully dreamy stories, allowing them to visualize the experiences vividly. For each journey, the child lies down comfortably in bed, often with a cuddly toy, and closes their eyes. Accompanied by a white raven named Korbinian Zabel, the child ascends on a magic cloud and floats into fantasy worlds. At the end of each story, the child is gently brought back to their bed. Children will love these 20 sweet stories and can drift off to sleep peacefully afterward.