Eschenfelder Fennel organic sprout seed

Fennel sprouts are rich in many beneficial nutrients. In addition to the minerals calcium, magnesium, potassium, and phosphate, they are particularly high in iron and manganese. They also have a high content of vitamins A, B, C, and K, making them great for your immune system. Other essential components include silica, flavonoids, and antioxidants.

Fennel sprouts positively impact your health in various ways. They detoxify and cleanse, have diuretic and blood-purifying properties, and help the body eliminate excess water and fat. The essential oils anethole and fennel have mucolytic and antibacterial effects and can also relieve bloating and cramps.

Besides all the beneficial compounds, fennel sprouts are also delicious. The fresh anise flavor of fennel sprouts adds a delicate touch to raw salads, but they also pair well with fish dishes and can enhance desserts in an extravagant way.

Fennel sprouts are easy to grow in a sprouting jar. After 3 to 4 days, the seedlings begin to sprout, and after 10 to 12 days, the aromatic sprouts are ready for harvest. This seed mix is specifically designed for sprouting and comes from certified organic cultivation.

Contents: 70 g.