Bingenheimer Saatgut Smoothie Gras Sommergerste

Barley (Hordeum vulgare) belongs to the family of sweet grasses. Young barley grass is rich in vital nutrients and can be used in various ways as food.

Cultivation: Barley grass can be easily grown indoors on a bright windowsill or outdoors in a garden bed. To do this, soak the seeds overnight before sowing and then spread them closely together on the soil. Keep the sowing moist. Harvesting can begin after 7-10 days.

Tip: Cut the young barley grass when it has grown to about 15-20 cm tall. You can enjoy it finely chopped in salads or blended with ripe fruits as a delicious smoothie. The fresh green taste of the blades pairs wonderfully with a variety of fruit and vegetable juices.