Yoga + Pilates

  • Best selling Balance cushion

    Best selling

  • Myth busting: does magnesium prevent muscle cramps?

    Background information

    by Claudio Viecelli

  • World Yoga Day: 3 un-relaxing myths about yoga

    Background information

    by Anika Schulz

  • 3 lessons I learnt during a professional running analysis

    Background information

    by Siri Schubert

  • Myth busting: does strength training really reduce mobility?

    Background information

    by Claudio Viecelli