When your brain freezes: why eating ice cream hurts your head
by Carolin Teufelberger
No matter what athletic goal you are pursuing: The right nutrition is just as much a part of your planning as your training. The body must be supplied with sufficient and correct energy.
Whether for the competition, in everyday life or for your training: The right sports nutrition gives you the necessary power. Practical as a sports bar for your next hike or the isotonic powder for a constant carbohydrate store - with us you will find everything on the subject of sports nutrition. We are guaranteed to be one of the first to have the latest products and innovations from brands like Sponser, Isostar, Clif Bar, Optimum Nutrition and Burgerstein.
A balanced diet covers the protein needs of most athletes. Nevertheless, dietary supplements offer a good help to take the right nutrients in the perfect dose. Protein and protein products are popular nutrients for building and repairing muscle and other body tissues.
For outdoor and trekking, there is a wide selection of freeze-dried foods. Especially on a big tour, a balanced diet is very important and durable due to today's trekking food. The outdoor food is quickly prepared and available in a variety of flavors.
Nutritional supplements support you in the supply of important vitamins, minerals or proteins. In the form of capsules, tablets, syrup or powder, you can practically compose your daily needs. The daily requirement of the most important vitamins is essential for the performance and health of the body and for the well-being.