Best selling Fitness bars
Here's a ranking of the best products in this category. To give you a quick overview, we've also added some key information about the products.
1. Flexi-Bar Standard
The elastic Flexi-Bar provides many exercise programmes tailored to the spine and muscles. Whether in the gym or at home, the flexible bar, which is around 150 metres long and has a rubberised handle, can be used in a variety of ways. The vibrations generated by the swinging action reach deep muscle layers in the body. Conventional strength training, on the other hand, only works on the surface. Even short training sessions of ten minutes each are enough to strengthen the muscles of the back, chest and arms in the long term. At the same time, the chest, stomach and buttocks are toned. The Flexi-Bar can also be used to relieve tension or for yoga.
Area of application: Rehabilitation, fitness, advanced users
Colour: Red
Material bar: fibreglass
Handle material: Natural rubber
Swing frequency: 4.6 Hz
Length: 1.53 m
Weight: 508 g.
2. Gladiatorfit Gym Stick
Technical information
Dimensions: 1.4 x 0.022 x 0.022 cm
Weight: 400.0 kg
Colour: Beige
Material: Wood
Training: The wooden gymnastic stick is a versatile companion for your training sessions. You can use it to work on your balance by performing exercises that engage the stabilizing muscles while strengthening your body as a whole. This pole is also perfect for improving your mobility through targeted stretching exercises to enhance flexibility. Whether it's yoga poses, Pilates exercises, or muscle building, this wooden gymnastics stick will help you achieve your fitness and wellbeing goals. Its versatility and reliability make it an important tool for adding variety and intensity to your training, whether you are a beginner or an experienced athlete.
Functions: The 120 cm length provides optimal reach to perform a variety of exercises ranging from stretching to muscle-building movements. The 22 mm diameter offers a comfortable grip, allowing for easy movement during training sessions.
Thanks to its high-quality natural wood design, it provides excellent grip and a pleasant feel to the touch. It also reduces the risk of slipping during demanding exercises. Additionally, the wooden construction ensures exceptional strength and durability, allowing for regular use without compromising performance.
Safety: The natural wood material offers an excellent grip, ensuring a firm and stable hold that reduces the risk of slipping during exercises.
Whether you are exercising intensely or performing complex movements, this wooden pole remains robust and reliable to support your efforts without compromising safety.
The carefully rounded ends of the wooden gymnastics pole add an extra layer of protection and minimize the risk of injury or discomfort during exercises involving contact with the pole. This allows you to focus fully on your movements and progress while feeling secure in the process.
3. Flexi-Bar Intensive
Design: Intensive Flexi-Bar swing bar - versatile - The Flexi-Bar swing bar is a real all-rounder. Because it covers numerous training areas from endurance training and coordination training to posture stabilisation and movement sensitisation. In therapy, the swinging stick is also used primarily for back and joint disorders. Kids is a shorter version especially for children. The Sport, Intensive and Athletic versions are the adult models and are all the same length, but with increasing degrees of hardness. The following applies: the more rigid a pole is, the more difficult it is to get going. With Athletic, there is the added difficulty of a significantly higher dead weight. For a comfortable workout, you also need about 2x2 m of space. - To keep the workouts varied, an exercise poster and an introductory DVD are included (not with the Kids version). - Flexi-Bar Swing Bar Kids: - Trains sense of balance and coordination - Flexi-Bar Swing Bar Sport: - Training for fitness and rehabilitation - Flexi-Bar Swing Bar Intensive: - Training for fat burning - Flexi-Bar Swing Bar Athletic: - Training for strength endurance and resistance Material bar: fibreglass Material handle: natural rubber Oscillation frequency: 4.6 Hz Length: 1.53 m Range of use: advanced Weight: 516 g Colour: dark blue
4. Stick Mobility Training Stick
The Performbetter Mobility Stick is the perfect tool to specifically improve your flexibility, mobility, and body control. It is available in three lengths – 150 cm, 180 cm, and 213 cm – making it suitable for every body size and fitness level. Whether you want to work on your posture, strengthen your stability, or enhance the mobility of your joints, the Mobility Stick is the ideal choice.
Made from durable yet flexible material, the Mobility Stick allows you to perform a variety of exercises that engage your entire body. Whether it's dynamic warm-ups, targeted stretches, or core workouts – this training device adapts to your needs.
With its handy shape and lightweight design, you can easily use the stick at home, in the studio, or outdoors. Incorporate it into your training to specifically relieve tension, improve your posture, and enhance the quality of movement in your daily life or sports activities.
Make the Performbetter Mobility Stick your essential companion for a fitter and more mobile life. Choose the right length and start your mobility training!.
5. Gladiatorfit Vibrating rod
The vibration stick is a particularly effective training aid. The flexible vibration stick can be used while sitting, standing, moving, or balancing, and is suitable for all ages and fitness levels. Whether at home or in the office, for beginners or advanced users, three 10-minute sessions per week are enough to achieve a completely new body sensation. The 160 cm long vibrating bar boosts your metabolism, improves your posture, tightens your glutes, and burns fat. The oscillating vibrations are perceived by the body as a state of imbalance and instability, which is compensated for by intense muscle work. The fiberglass vibration stick has the advantage of training the deep muscles that are usually not targeted. In physiotherapy, the product is used to treat back and joint complaints. The flexible vibrating stick is made from high-quality materials, with the red stick made of fiberglass and the black, non-slip grip made of natural rubber to ensure strength and durability.
6. Gorilla Sports Swing bar 2029
For deep muscles: One-piece swing stick in red/black. Visible muscles are not everything: The deeper-lying muscles and connective tissue are also significant for a toned body. To strengthen both, you can rely on the one-piece swing stick in red/black from Gorilla Sports. Additionally, exercises with the swing stick (also known as a swinging stick) provide an ideal counterbalance to sitting in everyday life: They help relieve tension in the upper body and shoulder area and prevent back problems.
The one-piece swing stick in red/black is made of flexible fiberglass and has small weights at both ends to set it in motion. Once the stick swings, your body must constantly adjust to its vibrations – utilizing the deep muscles for this. Various exercises are possible: Depending on whether you are standing or lying down and in which position you hold the stick, you target different areas of the body. For instance, you can train your core, upper back, or shoulders – just to name three options.
Technical specifications of the swing stick at a glance:
- Material: Fiberglass
- Length: 160 cm
- Diameter: 9.6 mm
- Weight: 0.55 kg
- Color: black/red.
7. Gladiatorfit Gymnastic bar
With this easy-to-use bar, you can perform many exercises, making it ideal for circuit training. This bodybuilding accessory is covered with a non-slip coating that feels comfortable to the touch. Its diameter allows for easy gripping of the bar and is suitable for all body types. Its sturdy construction does not bend or break even after repeated use. This durable product ensures a long lifespan.
8. Nobu Athletics Holzstab
Wooden Stick 140 cm
The wooden stick from Nobu Athletics is 140 cm long and has a diameter of 2.5 cm – ideal for a variety of exercises. This classic in gyms is perfect for enhancing flexibility, warming up muscles, and strengthening joints. The stick is smooth, with rounded edges and a painted surface for a pleasant feel and high durability.
Product Features:
Length: 140 cm
Diameter: 2.5 cm
Weight: 0.5 kg
Material: Wood, painted surface.
9. Betzold Gymnastics rhythmic bars, set of 6
For great obstacle courses: The gymnastics rhythmic poles allow for the creation of fantastic and developmental obstacle courses.
Flexible use: Ideal for indoors and outdoors, competitions, children's birthdays, parties, and more.
Versatile application: Children can jump over the poles, crawl underneath, and much more.
Optimal addition: The poles, combined with the Betzold play cones, are the perfect sports equipment.
Six poles in six colors: Children will love the colorful gymnastics poles.
Delivery includes: 6x gymnastics poles, 6 different colors (L = 100 cm).
10. PRO-mounts Device for stretching the leg and thigh muscles
The stretching device is a great and extremely useful accessory that can be used for both martial arts and ballet training. It is made of high-quality materials such as stainless steel, foam and ABS. The device is ideal for stretching the leg and thigh muscles and improving mood. The muscle stretcher is a very attractive item that will be useful for both beginners and experienced users. The accessories include special handles for arms and legs that provide high comfort and stability during exercise.
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