Tunturi Hula Hoop Ring mit 0.4 Kg Gewicht (Large)

Full body workout with the adjustable hula hoop Train all the major muscles in your body with this adjustable hula hoop. With 30 removable links, you can fully customise the size of the hoop and the included weight adds an extra challenge to your workout. With the hula hoop you train your abdominal, back, leg and gluteal muscles. In addition, you improve your coordination, your hips and back become more flexible and you train your core stability. Hula hooping is also a great way to burn calories and work on your fitness. The massaging nubs improve blood circulation in the abdominal, back and hip area. Benefits Easy to adjust with 30 links Fitness and massage Smooth rotation Never falls off your hips Includes weight with adjustable cord Always the right size Thanks to the connecting pieces, you can adjust the hula hoop to your exact size. You simply click the pieces into place, giving the hula hoop a circumference of 44 to 142 centimetres (14-30 links). If you place it firmly around your waist, you can continue exercising without losing your "flow", as the hoop cannot fall from your hips to the floor. Each link also has a nub that massages the abdomen and waist. This improves blood circulation so that the body's waste products are removed more quickly. Gentle spins The hula hoop is made of robust, skin-friendly material so that it does not cause irritation even during intensive training. The weight is attached to an adjustable cord, which you can make longer or shorter to increase or decrease the intensity of your workout.