SportNow Punching bag

Boxing training challenges the whole body so that you can strengthen your muscles, improve your coordination and effectively increase your fitness. But this realistically shaped boxing dummy is better than a shapeless punching bag. The elastic, robust material and the colour-coded hitting areas allow you to train effectively and protect your joints. Thanks to the firm base, the dummy will never get knocked out, no matter how hard you kick or punch. Description: Increases fitness, strength, coordination and helps to relieve stress Colour-coded hitting areas are ideal for training punching precision The height is adjustable and therefore adapts to any size, from petite to tall.The base can be filled with sand, water or a mixture of both to increase stability Assembly required.