nikkoTv Total 10 whole-body exercise bikes

The Total 10 offers a comprehensive full-body workout for home use, making the gym unnecessary. This extremely compact training device allows for the training of various muscle groups such as the abdomen, thighs, glutes, upper arms, chest, and core. In just 10 minutes, you can complete 10 versatile fitness exercises. The Total 10 features ten different training modes and can be conveniently stored away after use. The device is suitable for all fitness levels and comes with three sets of resistance bands with varying intensity levels, tailored for beginners, intermediates, and advanced users. With a comfortable and adjustable seat and five adjustable positions, the Total 10 provides a practical solution for home workouts.