Gorilla Sports Gravity Boots

Overhead training - this relieves your spine and allows you to perform effective exercises for your abdomen and back. The black Gravity Boots are strapped around the ankles and can be hung on the pull-up bar of a wall ladder or on a horizontal bar for practice. By using your body weight, you stretch the muscles and joints from your feet to your head. The spine is elongated, which helps to relieve tension and blockages. Hanging provides many positive effects. In addition to relieving the intervertebral discs and spine, your posture improves through targeted muscle engagement. Blood flow in the legs, veins, and head is increased. With the supply of oxygen-rich blood, you achieve a good sense of well-being and enhanced performance for your eyes and brain. Recommended exercises for the abdominal and back muscles include sit-ups, squats, swinging, and rotation. The sturdy black Gravity Boots feature thick foam padding and a safety closure that clicks in with a spring. They can support a maximum load of 250 kilograms. Their own weight is approximately 2.5 kilograms. The Gravity Boots can be hung on any 30 mm bar.