Gorilla Sports battle rope

Train effectively with the 10 m Battle Rope. Full-body training with fun and versatility: This goal is easily achievable with the practical Battle Ropes. Train with the rope outdoors, at home, or in the gym. It offers numerous opportunities to enhance your strength and agility. With smooth movements, you train power and cardiovascular endurance. The dynamic effects also engage even the smallest muscle groups in your body, which are often neglected in machine training. You don’t need to add weights to make the exercise more intense. Change the rhythm of the exercises and the duration of each movement phase. You'll soon realize how strenuous moving the ropes can be. Challenge yourself to create those beautiful, even waves for a few moments beyond the signal of your watch.

Battle Ropes are available in various options: lengths of 10 m, 15 m, or 20 m, and thicknesses of 30 mm (beginner), 35 mm (intermediate), or 40 mm (extreme athletes). Material: nylon. The Battle Ropes have glued ends that are easy to grip. The materials used are robust and durable. Weight of the Battle Ropes: 10 m / 30 mm - 7.0 kg, 10 m / 35 mm - 8.0 kg, 10 m / 40 mm - 10.6 kg, 15 m / 30 mm - 10.5 kg, 15 m / 35 mm - 11.8 kg, 15 m / 40 mm - 16.0 kg, 20 m / 30 mm - 13.6 kg, 20 m / 35 mm - 15.7 kg.