Gorilla Sports Balance Pad

The balance pad in black from Gorilla Sports allows you to train your balance in a targeted manner. Because: A good balance is the prerequisite for safe movements in everyday life, sports and fitness training. This balance pad is made of a special thermoplastic elastomer, a permanently elastic and easily deformable plastic with a non-slip waffle structure. When you stand on it, it gives way under your feet without pushing through to the floor. This unstable surface requires your body to constantly balance and addresses many different muscle groups. The size of the pad is a handy 47 x 40 x 5.5 centimeters (length x width x height). It weighs 0.5 kilograms. The Balance Pad offers you numerous exercise possibilities. These include classics such as squats and lunges as well as isometric exercises such as the side support with the elbow on the pad. The range of application of the coordination mat extends from general and therapeutic use to supporting balance training for sports such as climbing or snowboarding. As a strength and fitness athlete, you also benefit from good balance, which contributes to a safe execution of exercises with free weights.