Freemotion Genesis Row

Since the Genesis Row starts from a higher position, it is designed to deliver more than a typical rowing machine. Extra plush thigh pads support the legs while users pull down into a relaxed shoulder position, countering the shoulder shrug that results from daily desk sitting. In single or double-arm movements, the levers move independently, opening up a variety of training options - hacking, twisting, pressing, striking. Transform a typical strength workout into an aerobic, heart-pumping session. Unilateral grips move independently to create single or double-arm exercises that build strength with balance and symmetry. Train the way you move in real life - with Freemotion's unique cable design. With nearly unlimited cable travel and the ability to move 365 degrees, users receive a comprehensive workout with limitless benefits. The adjustable thigh pads are comfortably shaped and can swivel and slide to accommodate a wide range of users.