Freemotion Genesis Multi Pull/ High Rotation

The Genesis High Pull accomplishes the work of many different machines in a single footprint. Designed for upper body training, the High Pull includes lateral chisel movements, biceps and triceps muscles, and pretty much everything in between. Since the Genesis High Pull does not have a seat, the workout intensifies by developing core and stability while you experience a constantly moving pulley that goes where you want it to. This machine serves as a training bridge between strength and cardio; reduce the weight and amplify the movement to create a sweat-inducing workout that burns calories. Load the plates to create a custom workout that is truly customizable. The live sliding pulley technology allows for optimal muscle activation with never-ending resistance throughout the entire movement. Each pulley glides up and down on its own independent track - providing endless resistance and an even more effective workout. The swivel design of these pulleys ensures a smooth cable path and an almost unlimited range of motion.