Bowflex Max Trainer M3

The Bowflex Max Trainer M3 is not an ordinary fitness device. The M3 is the entry-level model in the world of Bowflex's unique fitness equipment: the Max Trainer family. The strength of the Bowflex Max Trainer – maximum calorie burn in a short amount of time – is achieved through its combined movement. The Bowflex Max Trainer M3 features the leg movement of a professional stepper while also incorporating arm movement similar to that of an elliptical trainer. However, you lean slightly further forward, which also engages the abdominal muscles. You will feel how effectively you burn calories with the Max Trainer M3 through the burning sensation in your legs, as the high-intensity interval training with the Max Trainer is challenging. Depending on the intensity of the user, the resistance is controlled by a magnetic brake. During the short, intense intervals, the workout is additionally resisted by air resistance. This allows for incredibly rigorous training sessions. Another advantage of a Max Trainer is its compact size. The device is approximately the same size as a bike ergometer, yet it functions as a full-body workout machine like an elliptical trainer, engaging both the arms and core. The M3 is manually controlled, and the simple display motivates you to achieve your best performance. The maximum weight capacity is 136 kg.