Bodi-Tek Vibrationstrainer 4D, Typ: Vibrationstrainer

Exercising on a vibrating plate helps to further engage your major stability muscles and increase skeletal muscle contractions, leading to a more intense and fulfilling workout with significantly better results.

Burn fat and improve muscle tone in short 1-20 minute sessions – in just a few minutes each day, you can achieve a leaner, fitter, stronger physique and improve your gains from each workout.

Full body workout – our vibrating workout platform effectively works all major muscle groups and comes complete with upper body resistance bands and a full workout guide to get the most from your fitness routine.

The 4D vibration plate exercise machine will transform your workout and accelerate any fitness program. Vibration training exercises create a stretch reflex with rapid and intense muscle contractions to boost strength, fitness, and endurance training. With three high-performance drive motors producing up-and-down, side-to-side, and micro-oscillation movements, either separately or in combination, the vibrating plate provides the ultimate body conditioning workout platform, making it the perfect all-in-one solution for muscle strengthening, toning, sculpting, and general weight loss. Designed for all fitness levels, there are 1-120 intensity settings and seven dynamic programs to keep your sessions fresh and challenging. The resistance cords and training bands give extra adaptability to create workouts that target virtually all muscle groups quickly and efficiently in integrated training sessions.

Perfect for any living space, the vibration plate is designed to minimize floor vibration. Its compact design and anti-slip feet ensure stability, while the combined 440 watts of motor power ensures a challenging workout whatever your fitness level.