Aerobis Kinetic Trainer

The flywheel training with the Aerobis Kinetic Trainer offers new possibilities for your workout. The resistance during flywheel training is created by accelerating and decelerating the flywheel system. Initially, the muscles work concentrically to accelerate the flywheel, and then eccentrically to slow it down again. The resistance can be individually adjusted – the more the flywheel is accelerated, the more it must be decelerated.

The Kinetic Trainer is suitable for a full-body workout. Arm training can be done using the hand grips, while leg training can be performed with the ankle straps. At the same time, the continuous load phase during a training set engages the stabilizing muscles of the core, back, and shoulders.

Suitable for elite sports, personal training, gyms, home gyms, physiotherapy, and rehabilitation. Can be attached to rigs, posts, walls, and even trees.

Features:

• Color: Black
• Secondary color: Light blue
• Weight: 5 kg
• Sport: Strength training, fitness
• Usage location: Indoor and outdoor.