Guidebooks
CHF35.50
Das grosse Buch zur Schwangerschaft
German, Hardcover, Annette Nolden, Franz Kainer
Best selling Guidebooks from GU
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1. Das grosse Buch zur Schwangerschaft
When a new life begins, everything changes. Pregnancy is a very special phase - exciting, emotional, and sometimes also unsettling. This book accompanies you until the birth and the first time with your baby, providing reliable medical knowledge, empathetic insights, and practical tips on everything that is important right now: from physical changes to prenatal care and diagnostics, as well as nutrition, self-care, and birth preparation. Here you will find weekly guidance that empowers you and information you can rely on. Week by week: everything that is important for you and your baby to navigate this special time well. Medically sound and clearly explained - by the experienced midwife and gynecologist Prof. Dr. med. Franz Kainer. Many tips for greater body awareness, self-confidence, and a self-determined pregnancy and birth.
2. Katzen-Clicker-Box
36 training cards, clicker and accompanying book.
In the GU cat clicker box you will learn the basics and you will learn step by step how to use the clicker for basic training and trick training. You can combine the practical exercise cards and create new training units - and keep the description in mind during training.
- Clicker Training is a fantastic way to gently train new behaviours with your cat without any pressure
- The practical exercise cards can be combined individually and you can always create new training units
- including high-quality clicker
- Clicker Training is a great way to communicate with your cat precisely and without misunderstandings and to train new behaviour patterns
- With the help of positive reinforcement, your velvet paw learns how to use the cat flap, for example, or how to be examined by the vet in a relaxed manner
- Also tricks like retrieval are not missing
- This makes Clickern an ideal way to get a grip on problematic behaviour, even in the case of problems such as aggressiveness towards humans
The author also provides answers to common questions and offers solutions to problems.
Thanks to the included clicker, nothing stands in the way of immediate clicker enjoyment.
3. Chay!
"Chay!" is an inspiring guide that presents the delicious recipes of Samira Dang's Vietnamese in-laws in a modern, vegetarian, and vegan interpretation. Over 208 pages, the book takes readers into the world of Vietnamese cuisine and shows how traditional dishes can be reinterpreted without losing their authentic flavor. The recipes are carefully selected and offer a variety of options for anyone looking to eat healthily and plant-based. With a hardcover and in German, "Chay!" is not only a practical guide but also an appealing cookbook suitable for both experienced cooks and beginners. The combination of traditional recipes and modern preparation methods makes this book a valuable companion in the kitchen.
4. Arthrose endlich heilen
Are you also suffering from arthritis pain and limited mobility? Then we have the perfect solution for you! Discover the new revolutionary book "Finally Heal Arthritis" by Dr. Wolfgang Feil and Tobias Homburg, which will change your life. Imagine being able to leave arthritis discomfort and pain behind and be active again without expensive and risky surgeries. With this groundbreaking work, this is finally possible: In their book, the two renowned authors teach you how to utilize the latest scientific findings on cartilage regeneration and specifically improve your joint health.
The book is packed with valuable information about effective anti-inflammatory foods, the best nine Dr. Feil recipes, and 30 effective exercises specifically tailored for arthritis. Everything is easy to understand and can be implemented without prior knowledge. Say goodbye to the old mindset of "what's gone is gone" and leave the pain and limitations of arthritis behind. Imagine how wonderful it would be to stay mobile and enjoy life full of joy and ease.
Don’t wait any longer and take the first step towards a pain-free future. Secure your copy of "Finally Heal Arthritis" today and experience for yourself how this revolutionary book can sustainably improve your quality of life.
5. Das Papa-Handbuch
Men are actively embracing fatherhood today: Almost all are present at the birth, and over a quarter take parental leave. The already proven "Dad Handbook," with hundreds of thousands of copies sold, supports expectant fathers in actively accompanying their child from the very beginning and positively utilizing and shaping their new role. The authors, who are committed fathers and experts in men's and fatherhood topics, provide pragmatic and practical support with many concrete tips and aids: You will learn how to optimally support your partner during pregnancy and childbirth – but also how to navigate the transition yourself. Once your baby arrives, numerous games, suggestions, and practical everyday information will help you be a good father and build a loving, close bond. Finally, you will discover how women and men can remain a loving couple even as parents.
6. Das grosse Buch für Babys erstes Jahr
The indispensable standard work for the first year with your baby. The book focuses on the development of the baby based on the latest scientific findings, starting from the first to the twelfth month. A separate chapter is also devoted to mothers in each month, whether on lust and love, the pelvic floor, Ayurveda or beauty and care. You also want to know what basic equipment is necessary? How much sleep the baby needs? When is it time for the first porridge? What evening rituals are there? How the partnership will change with the arrival of the child? Then look it up, because this standard work provides comprehensive, practical and clearly illustrated answers to all the important questions: modern concepts such as Kinaesthetics are incorporated just as much as the latest findings from brain and sleep research. Instructions for baby massages, helpful tips from midwifery practice, as well as copy templates for diaries or protocols for eating, sleeping and crying complete this comprehensive guide.
Guidebooks
CHF35.50
Das grosse Buch für Babys erstes Jahr
German, Hardcover, Annette Nolden, Stephan Heinrich Nolte
7. Der Vagus-Schlüssel zur Traumaheilung
Almost everyone today is affected by attachment and developmental trauma. This frightening realisation led the well-known trauma therapist Gopal Norbert Klein to develop a simple, highly effective healing method: honest sharing: We share with others what is perceptible in us, unfiltered, in a safe setting. Why is honest sharing so healing? Trauma arises because as a child we experienced not being okay in contact with our parents. Our nervous system went into a state of alarm, which continues to this day. Healing now happens as soon as we finally experience contact with other people as safe. When we make the experience: No matter what is inside me, what thoughts, feelings, sensations I have - I am allowed to be like this. The vagus nerve is then activated and the nervous system is harmonised. We feel relaxed and ready for life.
What our customers think
Pro
- Absolute basic work
- Very clearly written
- Writing style and comprehensibility
8. The Power of Prevention: Hormonersatztherapie
The guide "The Power of Prevention: Hormone Replacement Therapy" offers well-founded scientific insights and practical recommendations to promote well-being, energy, and balance during menopause. The author, Dr. Jörg Puchta, provides valuable information on hormone replacement therapy in this work, supported by the expertise of Nina Ruge. With a hardcover format and a clear presentation of the content, the book is aimed at readers who wish to actively improve their health and quality of life during this special life phase. The 160-page publication from Germany provides an in-depth look at the topic and helps develop individual health strategies. The guide combines scientific foundations with practical tips to face the challenges of menopause with greater confidence and a strengthened sense of body. Readers receive a reliable source of information that supports them in decision-making and implementing measures to enhance their well-being.
Guidebooks
CHF21.90
The Power of Prevention: Hormonersatztherapie
German, Hardcover, Dr Jörg Puchta, MD, Jörg Puchta
9. Einmachen & Fermentieren
What a wonderful time it was when pantries were still filled to the brim. Jars of compote stacked next to pickled vegetables, dried herbs filled the air with their fragrance, and sour pickles were always readily available. How great that preserving food is back in trend. Homemade preserves taste better, and you can be sure of what's inside, as additives and flavor enhancers are naturally left out. With the right techniques, 80 recipes show how to preserve fruits and vegetables without artificial aids. Canning and fermenting demonstrate, with step-by-step instructions, how easy it is to pickle, can, ferment, and dry. Sweet and sour pickles with three types of pepper and ginger, tomato sauce or baked apple compote, trendy kimchi and preserved lemons, or mushroom powder and apple rings - these pantry treasures can be enjoyed.
10. Katzen-Clicker Set
The trick with the click. Whether you want to get your cat used to using the scratching post or brushing willingly with the help of positive reinforcement - clicker training is suitable for a wide variety of exercises. Of course, funny tricks such as "Do the roll" or "Give me five" are also a must. This will give your velvet paw a physical and mental workout. Experienced cat psychologist Katja Rüssel provides detailed step-by-step instructions for training with clickers and target sticks in the GU Animal Guide Cats - Clicker Training. Useful exercises, such as using the cat flap or picking up, make everyday life easier. Numerous tips help to avoid mistakes right from the start. And if you still have problems with clicker training, there is tried and tested advice. This keeps training exciting for both cats and humans. The GU Heimtier Plus app is available as an extra.
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