Kinderyoga: Die Mitmach Box

The Yoga Box for children brings joy to the living room, kindergarten, or preschool. On 50 lovingly designed cards, you will find simple yet varied exercises that invite you to create new, individual practice programs time and again. Yoga provides a good balance: the exercises strengthen body awareness and children's motor skills, prevent and correct posture problems, enhance concentration, and train your child's inner balance. For each yoga pose, such as the Dog, Tree, Warrior, or Butterfly, there is not only an easy-to-follow guide but also information and questions related to the respective topic - movement and playful learning in one.