Medicina e primo soccorso in montagna

"Medicine and First Aid in the Mountains" is a comprehensive guide aimed at anyone looking to explore the mountains and learn more about medical aspects and health in the outdoors. This manual provides valuable information on first aid and emergency rescue, specifically tailored to the challenges of mountainous regions. Experts in mountain medicine cover a wide range of topics, including training and nutrition, the specific needs of women and children at high altitudes, as well as specific activities such as trekking, sport climbing, canyoning, and mountain biking. The content is practical and written in an accessible language, allowing both beginners and experienced mountain sports enthusiasts to benefit from the advice. This work is an essential companion for anyone wishing to venture safely and healthily in the mountains.