Kirby:A Guide to Shadow Work

English, Stephanie Kirby
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Product details

"A Guide to Shadow Work" by Stephanie Kirby is a comprehensive guide that explores the hidden self. This workbook offers a structured approach to the concepts of mindfulness and meditation, helping readers recognize and integrate their inner shadows. With 192 pages, the book provides a variety of exercises and reflections aimed at promoting personal growth and developing a deeper understanding of one's own emotions and behavioral patterns. The clear and inviting language makes it accessible to both beginners and advanced practitioners. The practical design of the book allows readers to apply the content directly and actively shape their own journey of self-discovery. Whether for personal reflection or as a companion on the path to inner balance, this work is a valuable resource for anyone looking to engage with their inner world.

Key specifications

topic
Mindfulness + Meditation
Language
English
Author
Stephanie Kirby
Year
2022
Number of pages
192

General information

Item number
41278951
Publisher
Quarto Publishing
Category
Guidebooks
Release date
15.11.2022

Book properties

topic
Mindfulness + Meditation
Language
English
Author
Stephanie Kirby
Year
2022
Number of pages
192

Voluntary climate contribution

CO₂ emissions
0.45 kg
Climate contribution
CHF 0.11

Product dimensions

Height
230 mm
Width
171 mm
Weight
431 g
Thickness
15 mm

Package dimensions

Length
23.10 cm
Width
17.30 cm
Height
1.90 cm
Weight
501 g

30-day right of return if unopened
No warranty

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Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 105.Pan Macmillan
    0.2 %
  • 105.Penguin Random House
    0.2 %
  • 105.Quarto Publishing
    0.2 %
  • 105.Redline
    0.2 %
  • 105.Rheinwerk
    0.2 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Quarto Publishing
    Not enough data
  • Abrams & Chronicle
    Not enough data
  • Albin Michel
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  • Allegria
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  • Allen & Unwin
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Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 138.Mitp
    1.3 %
  • 138.Panini
    1.3 %
  • 138.Quarto Publishing
    1.3 %
  • 138.Stocker Leopold
    1.3 %
  • 138.Südwest
    1.3 %
Source: Digitec Galaxus